1 DAY PRIVATE CHILDBIRTH CLASS 21 APRIL 2018 BGC!

Newly opened!!!
Private Prepared Childbirth Class #283 21APRIL 2018

We are doing a one day intensive birth class for those who want a small class in a home setting. Pls let me know if you're venue is available. 

Number of attendees: 5-6 couples only
We need only 1 more couple to join us. If you're interested please call or text asap 0920-9052737
to reserve slot. You would need to also preregister. See how below.

April 21, 2018
Saturday

TIME:  8:30-5:30pm

VENUE: Thank you Isabel & Andres Torres for offering your home! 
Essensa Lawton Tower, 21st Drive, BGC, Makati

Attire: Casual comfy clothes, shorts, leggings or pants
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SLOTS ARE LIMITED, FIRST COME FIRST SERVED BASIS., MUST PRE-REGISTER!

HOW TO PRE-REGISTER: Do so by texting the information below:
" YESPRI 21APRIL (date you will join)/ you & your partner's names/ EDD est. due date/ OB/ Hospital/ contact details mobile/ landline/ office no./ how did you learn about Chiqui/ email address/ Facebook account name/ Instagram account name/ " TEXT this to Lovely: +63920-905-27-37 (Smart).

BRING:
1 Yoga Mat or beach towel
2 bed pillows optional
Pen and paper for taking down notes

FOOD: Might be provided for by house owner if they like but better make sure & bring your own lunch & snacks incase you get hungry and your own juice if you get thirsty in-between meals. We will have a 1 hour lunch break. 

TOPICS COVERED: (may have a slight variation on the day when it will be taken up)

Topics cover everything you need to know about labor, birth & more. 

Session 1 AM: Lecture
           Introduction, Common Complaints, Body Changes, Warning Signs, How to stay healthy, Anatomy, 
           Terms & Definitions, How baby goes down the pelvis, Pregnancy Exercises, Progressive Relaxation, 
           Nutrition, Goody bag, Birth Plan, SOP's on Hospital Procedures for Mother & the new born, Drugs 
           & Medication, Tests & Interventions, Cesarean...

 Session 2 PM: Hands On
            Role of the Coach, Signs of Labor, Phases & Stages of Labor, Breathing & Relaxation,

            Panic Routine, Positions in Labor, Massages & Comfort Measures,  Breathing & More 
            Relaxation...     
            Pushing...

Graduation & Awarding of Certificates