Wednesday, May 9, 2018

2018 PARANAQUE 1 DAY BIRTH CLASS AUGUST TO DECEMBER Sun.!




as of August 13, 2018

BIRTHTIMES PRESENTS...


2018 DATES OF 1 DAY PREPARED CHILDBIRTH CLASS IN PARAÑAQUE:

PCC 287 PQUE    AUGUST           12 (SUNDAY)

PCC 288 PQUE    SEPTEMBER    16 (SUNDAY)

PCC 289  PQUE   OCTOBER         28 (SUNDAY)

PCC 290  PQUE   NOVEMBER      18 (SUNDAY)

PCC 291  PQUE   DECEMBER      01 (SATURDAY)

Schedules are subject to change. 
Please contact +63920-905-2737 at least 5 days before the class to check.

TIME:  8:30-5:30pm

LUNCH break is 1 hour to allow time to eat in outside establishments or better if you can bring your packed lunch & your drinks. 

WHO CAM JOIN?
For those pregnant couples who are very busy & have no time. Those who like just a 1 day class. Those who live out of town. Those who are already due & will be giving birth very soon. For those who live in the south near Parañaque. Those who want to be prepared re. their labor & birth. Those who want their husbands w them during labor.

ATTIRE: Wear casual comfy clothes like shorts, jogging pants, comfy footwear.

SLOTS ARE LIMITED TO ONLY 7 couples, FIRST COME FIRST SERVED BASIS. MUST PRE-REGISTER! Slots easily gets full! 

HOW TO PRE-REGISTER: Do so by texting the information below:
" YES1DAY/ date of class / PQUE/ you & your partner's names/ EDD est. due date/ OB/ Hospital/ contact details mobile/ landline/ office no./ how did you learn about Chiqui/ email address/ Facebook account name/ Instagram account name/ " TEXT this to: +63920-905-27-37 (Smart) 

ADDRESS: 
WAZE: ALL THINGS INFANT PH 
133 Multinational  Ave,
3f MORGANA BLDG, UNIT J 
Multinational Village, Moonwalk
Parañaque City, Metro Manila, 
Philippines 
Lanmark: Beas Grocery Mart

PARKING: Limited slots in front of the building on a 1st come 1st served basis. 

LUNCH: We have a 1 hour lunch break for those who want to eat out. You need to bring your car It's too hot to walk to the resto. But you may also bring your packed lunch & snacks & water/ drinks for yourselves. Clean as you go. 

BRING:
1 Yoga Mat or beach towel
Pen and paper for taking down notes
Snacks & water for yourselves

WEAR:
Casual comfy clothes, sandals, rubber shoes. Preggy moms can wear pants, leggings, jogging pants, shorts or long lose dress, preferably close neck blouse so nothing is seen when we bend over for floor exercises.

TOPICS COVERED: 
Topics cover everything you need to know about labor, birth & more. 
Session 1 AM: Lecture
Introduction, Common Complaints, Body Changes, Warning Signs, How to stay healthy, Anatomy, Terms & Definitions, How baby goes down the pelvis, Pregnancy Exercises, Progressive Relaxation, Nutrition, Goody bag, Birth Plan, SOP's on Hospital Procedures for Mother & the new born, Drugs Medication, Tests & Interventions, Cesarean...

Session 2 PM: Hands On
Role of the Coach, Signs of Labor, Phases & Stages of Labor, Breathing & Relaxation, Panic Routine, Positions in Labor, Massages & Comfort Measures, Breathing, Relaxation, Pushing & More. Awarding of Certificates of attendance

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