Hi,
I'm from your 191 class last september, and I just want to share my experience giving birth.
I was able to give birth 100% lamaze with no anaesthesia! woohoo!
Basically, my labor lasted for 10 hours. The pain was manageable during the 1st 4 hours, but it got really painful after that. What kept me in tune was simply focusing on the abdominal breathing.
Simply knowing what was going on during the whole process also helped ease my mind. My cervix opened slowly from 10PM to 4AM, it only opened up to 4cm. However, from 6Am onward it opened roughly 1 cm every 30 minutes. Finally the baby came out at 8AM.
Your class helped me because I knew the various stages of labor and what to look for. This allowed my mind to be systematic and focused on a goal. Thanks for your class!
Now, I am having a challenging time post birth, perhaps you can help answer some questions I have.
1. How do you know when the baby already has enough to eat during feeding? Any signs or techniques?
2. How can you condition the baby to sleep through the night?
3. After making sure the baby is well fed, changing the diaper, burping, and everything else to make sure she's comfortable, she has a tendency to still cry and I'm not sure what else to look for. Any tips?
4. At what point do you recommend to start taking the baby outside in places like malls,restaurants, parks, and other public/crowded places?
She's 100% breastfed.
Thanks Chiqui!
Sunday, November 28, 2010
Thursday, November 25, 2010
JOIN! FREE SEMINAR NOV.27! POST SYNDROME & POST NATAL CARE!
Pre-reg now! 0917-88BIRTH (24784)
DATE: Nov. 27, 2010 Saturday
TIME: 10-12pm
SPEAKER: Chiqui Brosas
TOPIC: Caring for yourself and your baby after birth
VENUE: MMC Tower 2, New Bldg, 8F
Makati Medical Center Conference Room
DATE: Nov. 27, 2010 Saturday
TIME: 10-12pm
SPEAKER: Chiqui Brosas
TOPIC: Caring for yourself and your baby after birth
VENUE: MMC Tower 2, New Bldg, 8F
Makati Medical Center Conference Room
2011 Birth Class 1st Quarter (January to March)
Updated 12.16.10
SCHEDULE OF CHIQUI’S PREPARED CHILDBIRTH CLASS (PCC)
Subject to change visit site regularly
For some photos & blog articles visit: http://www.ChiquiBrosas.com
PCC 195
JANUARY CLASS 2011
DATE: Jan. 9, 16, 23 (no class), 30, Feb. 6 (4 sundays)
PCC 196
FEBRUARY 2011
DATE: Feb. 13, 20, 27, March 6 (4 Sundays)
PCC 197
MARCH 2011
DATE: March 13, 20, 27, April 3 (4 Sundays)
TIME: 9-12:30pm
VENUE: Pulse Yoga Studio, 2289 UPRC III Bldg., Pasong Tamo Ext., Makati City (across Chery & Toyota Cars)
FEE: Payment on day one, non refundable
BRING: a yoga mat or beach towel, 2 bed pillows, snack & drink for yourselves, comfy clothes, wear pants, leggings or shorts, ball point, paper for notes
TOPICS: Everything you need to know about labor and birth. Included are: relaxation techniques, breathing, pushing, pregnancy exercises, nutrition, how to turn a breech baby, signs of labor, phases of labor, drugs and medication, CS, breastfeeding, birth plan, newborn and hospital, procedures, role of your coach, massages & other comfort measures, emergency birth, and so much more.
ONE ON ONE: Private classes can be arranged. One whole day or 2 half days.
GLOBE: 0917-88BIRTH (24784)
CALL OLIVE: 964-4341
EMAIL: birthtimes@gmail.com
TO PRE-REGISTER TEXT:
YES2BIRTH [Names][month you will join][OB/Hospital][EDD/estimated due date][mobile][landline residence & office][email][first time how you learned about my class/me][Your Facebook Account]
NOTE: Please complete the information so we could inform you if there will be any changes in the schedule, venue or time.
MORE PHOTOS & TO RECEIVE ANNOUNCEMENTS: Invite me with a note:
Facebook & Multiply: [account name] Chiqui Brosas
SCHEDULE OF CHIQUI’S PREPARED CHILDBIRTH CLASS (PCC)
Subject to change visit site regularly
For some photos & blog articles visit: http://www.ChiquiBrosas.com
PCC 195
JANUARY CLASS 2011
DATE: Jan. 9, 16, 23 (no class), 30, Feb. 6 (4 sundays)
PCC 196
FEBRUARY 2011
DATE: Feb. 13, 20, 27, March 6 (4 Sundays)
PCC 197
MARCH 2011
DATE: March 13, 20, 27, April 3 (4 Sundays)
TIME: 9-12:30pm
VENUE: Pulse Yoga Studio, 2289 UPRC III Bldg., Pasong Tamo Ext., Makati City (across Chery & Toyota Cars)
FEE: Payment on day one, non refundable
BRING: a yoga mat or beach towel, 2 bed pillows, snack & drink for yourselves, comfy clothes, wear pants, leggings or shorts, ball point, paper for notes
TOPICS: Everything you need to know about labor and birth. Included are: relaxation techniques, breathing, pushing, pregnancy exercises, nutrition, how to turn a breech baby, signs of labor, phases of labor, drugs and medication, CS, breastfeeding, birth plan, newborn and hospital, procedures, role of your coach, massages & other comfort measures, emergency birth, and so much more.
ONE ON ONE: Private classes can be arranged. One whole day or 2 half days.
GLOBE: 0917-88BIRTH (24784)
CALL OLIVE: 964-4341
EMAIL: birthtimes@gmail.com
TO PRE-REGISTER TEXT:
YES2BIRTH [Names][month you will join][OB/Hospital][EDD/estimated due date][mobile][landline residence & office][email][first time how you learned about my class/me][Your Facebook Account]
NOTE: Please complete the information so we could inform you if there will be any changes in the schedule, venue or time.
MORE PHOTOS & TO RECEIVE ANNOUNCEMENTS: Invite me with a note:
Facebook & Multiply: [account name] Chiqui Brosas
2010 Birth Class PCC#193 Nov. & PCC#194 Dec.
Updated 120610
SCHEDULE OF THE CLASS
PCC 193 Class is Full, Closed for Pre-registration
NOVEMBER CLASS (4 Sundays)
DATE: Nov. 28 (1-4:30pm), Dec. 5, 12, *19 (9-12pm)
VENUE: Pulse Yoga Studio, 2289 UPRC III Bldg., Pasong Tamo Ext., Makati City (across Chery & Toyota Cars). *Venue to be announced.
PCC 194 Class is OPEN for Pre-registration (3 more couples)
DECEMBER CLASS (4 Sundays)
DATE: Dec. 5, 12, 19, Jan. 9 (1-4pm)
VENUE: Robinson Circle Subdv., H.P. Javier St., 338 Dona Feliza Condo., Pasig, Unit 325 Tesa’s Yoga Studio
NEAR the vicinity of Dept. Ed., Pasig & Valle Verde Country Club & Phoenix Subdv. & Victoria Court Motel & Canley Road
FEE: Payment on day one, non refundable
BRING: a yoga mat or beach towel, 2 bed pillows, snack & drink for yourselves, comfy clothes, wear pants, leggings or shorts, ball point, paper for taking down notes
TOPICS: Everything you need to know about labor and birth. Included are: relaxation techniques, breathing, pushing, pregnancy exercises, nutrition, how to turn a breech baby, signs of labor, phases of labor, drugs and medication, CS, breastfeeding, birth plan, newborn and hospital, procedures, role of your coach, massages & other comfort measures, emergency birth, and so much more.
ONE ON ONE: Private classes can be arranged. One whole day or 2 half days.
GLOBE: 0917-88BIRTH (24784) cc: 0917-4770628
CALL OLIVE: 964-4341
EMAIL: birthtimes@gmail.com
TO PRE-REGISTER TEXT:
YES2BIRTH [Names][month you will join][OB/Hospital][EDD/estimated due date][mobile][landline residence & office][email][first time how you learned about my class/me][Your Facebook Account]
NOTE: Please complete the information so we could inform you if there will be any changes in the schedule, venue or time.
MORE PHOTOS & RECEIVE ANNOUNCEMENTS: Please invite me with a note:
Facebook & Multiply: [account name] Chiqui Brosas
SCHEDULE OF THE CLASS
PCC 193 Class is Full, Closed for Pre-registration
NOVEMBER CLASS (4 Sundays)
DATE: Nov. 28 (1-4:30pm), Dec. 5, 12, *19 (9-12pm)
VENUE: Pulse Yoga Studio, 2289 UPRC III Bldg., Pasong Tamo Ext., Makati City (across Chery & Toyota Cars). *Venue to be announced.
PCC 194 Class is OPEN for Pre-registration (3 more couples)
DECEMBER CLASS (4 Sundays)
DATE: Dec. 5, 12, 19, Jan. 9 (1-4pm)
VENUE: Robinson Circle Subdv., H.P. Javier St., 338 Dona Feliza Condo., Pasig, Unit 325 Tesa’s Yoga Studio
NEAR the vicinity of Dept. Ed., Pasig & Valle Verde Country Club & Phoenix Subdv. & Victoria Court Motel & Canley Road
FEE: Payment on day one, non refundable
BRING: a yoga mat or beach towel, 2 bed pillows, snack & drink for yourselves, comfy clothes, wear pants, leggings or shorts, ball point, paper for taking down notes
TOPICS: Everything you need to know about labor and birth. Included are: relaxation techniques, breathing, pushing, pregnancy exercises, nutrition, how to turn a breech baby, signs of labor, phases of labor, drugs and medication, CS, breastfeeding, birth plan, newborn and hospital, procedures, role of your coach, massages & other comfort measures, emergency birth, and so much more.
ONE ON ONE: Private classes can be arranged. One whole day or 2 half days.
GLOBE: 0917-88BIRTH (24784) cc: 0917-4770628
CALL OLIVE: 964-4341
EMAIL: birthtimes@gmail.com
TO PRE-REGISTER TEXT:
YES2BIRTH [Names][month you will join][OB/Hospital][EDD/estimated due date][mobile][landline residence & office][email][first time how you learned about my class/me][Your Facebook Account]
NOTE: Please complete the information so we could inform you if there will be any changes in the schedule, venue or time.
MORE PHOTOS & RECEIVE ANNOUNCEMENTS: Please invite me with a note:
Facebook & Multiply: [account name] Chiqui Brosas
Wednesday, November 24, 2010
2010 Prepare Childbirth Class 194 December Class, Pasig
Updated 20101206
IMPORTANT ANNOUNCEMENT!
Hi! Did you pre-registered in the Novemeber Class (PREPARED CHILDBIRTH CLASS) PCC 193?
PCC 193 schedule is: Nov. 28 (1:30-4:30pm), Dec. 5, 12 (9-12pm) & venue is in Makati, Dec. 19 (venue to be announced). This class is already very full and we are no longer accepting participants but you may join the Pasig Dececember Class PCC 194.
You may want to attend this new class instead, PCC 194, Dec. class. It starts on:
Dec. 5, 12, 19, Jan. 9 (classes are in Pasig)
Time: 1-4pm
The December Class PCC 194, venue will be in:
Near Dept Ed. and Valle Verde Country Club
Yoga Studio
Robinson Circle Subdv.
H.P. Javier St.
338 Dona Feliza Condo.
Unit 325, Pasig City
Pls text: Names/(venue you'll attend) Pasig/edd/OB/Hosp./mobile nos./landline/email/how did you first learned about the class/facebook name/
Mobile to text: 0917-88BIRTH (24784) and cc 0917-477-0628.
We are currently compiling the list of participants and finalizing who will attend the Makati and Pasig Class. The venue in Makati can only occupy 15 couples and the class in Pasig, only 8 couples.
It's on a first come first served basis. We are trying to accomodate everybody. So please reply asap if you are attending and in which venue.
Please pass this message to your preggy friends and relatives.
Thank you!
IMPORTANT ANNOUNCEMENT!
Hi! Did you pre-registered in the Novemeber Class (PREPARED CHILDBIRTH CLASS) PCC 193?
PCC 193 schedule is: Nov. 28 (1:30-4:30pm), Dec. 5, 12 (9-12pm) & venue is in Makati, Dec. 19 (venue to be announced). This class is already very full and we are no longer accepting participants but you may join the Pasig Dececember Class PCC 194.
You may want to attend this new class instead, PCC 194, Dec. class. It starts on:
Dec. 5, 12, 19, Jan. 9 (classes are in Pasig)
Time: 1-4pm
The December Class PCC 194, venue will be in:
Near Dept Ed. and Valle Verde Country Club
Yoga Studio
Robinson Circle Subdv.
H.P. Javier St.
338 Dona Feliza Condo.
Unit 325, Pasig City
Pls text: Names/(venue you'll attend) Pasig/edd/OB/Hosp./mobile nos./landline/email/how did you first learned about the class/facebook name/
Mobile to text: 0917-88BIRTH (24784) and cc 0917-477-0628.
We are currently compiling the list of participants and finalizing who will attend the Makati and Pasig Class. The venue in Makati can only occupy 15 couples and the class in Pasig, only 8 couples.
It's on a first come first served basis. We are trying to accomodate everybody. So please reply asap if you are attending and in which venue.
Please pass this message to your preggy friends and relatives.
Thank you!
Wednesday, November 10, 2010
Join now ! Birth Class starts Nov. 28, 2010!
Monday, November 1, 2010
Email of appreciation from Ciara & Sherwin
Hi Chiqui,
It was a nice learning experience for us Chiqui, specially, that this pregnancy was the most beautiful moment in our lives as a couple...you have made us realize the importance of each other's presence and made our bonding and love even more meaningful.
We will try our best to be there this Sunday, of course, we dont want to miss the last class, for photo-ops haha and the best thing of all---food...
God Bless you and your family.
Many Thanks.
Sincerely,
Sherwin and Ciara
It was a nice learning experience for us Chiqui, specially, that this pregnancy was the most beautiful moment in our lives as a couple...you have made us realize the importance of each other's presence and made our bonding and love even more meaningful.
We will try our best to be there this Sunday, of course, we dont want to miss the last class, for photo-ops haha and the best thing of all---food...
God Bless you and your family.
Many Thanks.
Sincerely,
Sherwin and Ciara
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